This training is designed specifically for movement artists, those working with community and healers who wish to deepen their understanding of the body’s innate wisdom through somatic practices. It offers a comprehensive journey into exploring how the body communicates its needs, desires, and current states through sensations and movements.

Participants will be guided through a series of exercises that foster an enhanced connection to their own physicality, emphasizing mindfulness and the body’s internal experience. The workshop focuses on the principles of somatic education, which teaches individuals to recognize, release, and manage bodily tensions and restrictions that impact their overall well-being and performance.

Learn more or register now by visiting our Events page.